Friday, May 25, 2012

What would be a good style bike to get a good cardio workout. I am looking at road bikes not mountain bikes.?

June 25, 2011 by pbik  
Filed under Mountain bikes

I can not stay in the lean forward position due to neck surgury

Mountain bikes reviews- The ultimate MTB Workout Program

March 5, 2011 by pbik  
Filed under Mountain bikes

VISIT : mayoum.com For details. The truth is that the best investment you can make as a mountain biker is not in your bike but in yourself. The Ultimate MTB Workout Program is a 120+ page e-manual with links to supporting video demos and audio files detailing EVERYTHING that you need in order to make [...]

Hot Legs Workout – A Complete easy to follow Strength Training Program

July 22, 2010 by pbik  
Filed under Bikes

Female Lower Body Strength Training Program written by National Champion Bodybuilder with over 25 years experience in the Fitness Industry. Discover the secret to shaping a tight and trim lower body. Easy to follow program that will get results fast.
Hot Legs Workout – A Complete easy to follow Strength Training Program